Reasons To Consider Feldenkrais Method For Healing Pain
The Feldenkrais method is an innovative education system directed at improving self-awareness and bodily functions in humans. It is more like coordination that helps make a shift from painful movement habits to more comfortable and efficient patterns. Once you start attending the classes, you can expect a considerable improvement in your body's flexibility apart from other benefits. Here is a list of the most prominent ones: · Getting treated with the Feldenkrais For Runners makes you more flexible and improves your posture. It teaches you to sit, stand and walk with dynamic balance. As your brain is taught to make the sensory distinctions that lead to improvement, it all starts to happen with minimum effort and maximum skeletal support. More importantly, the method teaches you to reduce unnecessary muscular effort. · It makes your muscles smarter. T...